Todays food diary,
quorn, sausage and bacon (free)
brown bap (healthy extra)
egg cooked in fry light(free)
a bit of tomato sauce, (2 syns)
muller light yogurt (1/2 syn)
need more syns..... hmmm what shell I have...
activity,, running around play zone and walking around town, had lots of fun with my 5 yr old.